Playing in the beautiful grassy green field surrounded by woodland is a great experience.

Whether you want to lose weight, build muscle or feel the burn as part of a group for a change fitness clubs will help you shape up in any way you please

Want to learn boxing, either as a competitor or just to get fit

Looking for the perfect day out with your young children

Cycling is a good exercise for people of all ages, genders and lifestyles

Kayaking and Canoeing is a great sport as well as an exercise for the lovers of this activity

Zoo and Wildlife Parks - white rhinos, scimitar-horned oryx and Grevy’s zebra

Do you want to explore underwater world and enjoy the nature beneath the sea

The Southampton, Hampshire coastline has many attractive harbours, marinas and estuaries, providing ideal locations for water sports.